Super Foods and Super Profits and Super Gullibility and Super-Just-Eat-Properlies…and now vitamins help Scizophrenia.
Which is your favourite Super-food? Some exotic berry from Watapaloosa, some rare grass from Groyndjingfjort? Maybe that new sweet-potato from just west of GMO Gully? At GREENPETS, we grow just regular stuff. Super foods must be for super people, and we are just ordinary home-grown organic plebs. No GMO in these veins, or beds, orchards and fields. We eat food, normal food, and we try to avoid preservatives and over-processed gunk. Super Foods? Super profits on hyped-up marketing claims. Super foods fall into the same category as cancer cures; it fails miserably to solve the manufactured problem as advertised. The nutritional crisis of the world is not going to be solved by ever-more exotic supplements at ever-increasing prices.
There is one Super-food; a Balanced Diet. A balanced diet of fresh food. The latest wonder-supplement will treat your psychosis: taurine! Just the other day we decided it is not such a bright idea to use taurine as supplement, for those who thought it a good idea to start with. Taurine is an amino acid. Amino acids build genes, genes build RNA and DNA, which builds proteins, which builds organisms…there is a lot of taurine in the average living organism. Just saying…
The same argument holds for vitamins and minerals, I guess. The nutritional hurdle is death. Once the organism dies, taurine is just an amino acid. When the amino acid partakes in the ordered existence of a conscious being, such as any living cell, it is not a static ‘thing’ hanging somewhere in space and time. It is a very complex chemical-spatial arrangement with some motility. This image must be repeated a billion times to get an idea of one small section of a cell. The moment you take that enzyme from its living environment, it ceases to be an enzyme, it becomes a static arrangements of molecules, an arrangement of a type labelled ‘amino acids’ for recording purposes.
Some foods are indeed ‘richer’ in this vitamin or that, this trace mineral or that, but if you line up all your so-called superfoods, one for every mineral you think you need, you may find there is much more than you can eat. If you had to run after every ‘super’ food, you would never stop eating. In the end, a regular, balanced selection of fruits, vegetables and greens, in season, should do you well. A little meat is nice, but the fat is actually what you need. Meat is ‘rich’ in protein, but so are many legumes, nuts and grains. Amino acids, as discussed above, are best obtained from live organisms, putting you at the mercy of greens. A leaf can stay alive for days after being picked; the average reaction to taking a bite out of a live cow involves the Law. Just saying…
So, instead of telling me about super-foods, hyper-additives and wonder supplements, rather tell me where the nearest farm co-op or fresh vegetable market is. Oh, on the other side of my province? Actually the adjacent two provinces’ markets are closer to me. I could go to my local veggie shop, for some mass-produced, nutritionally worthless dead matter that could either be the stuff the supermarkets did not want, or the leftovers flown in from that big farm in the desert. It certainly is limp and tasteless, which is why we started growing our own. Farming is not really in our blood, it is hard work and steep learning curves, most literature is aimed at producing tons of the watery stuff described above. It is about disastrous crop infestations and crippling flock infections, organic farming is, especially if you know nothing to start with.
We are fully aware that farming in the kitchen is a nonsense idea. There are still a few people around who can actually farm, and we better get them to teach us, for they are getting old, very old. Factory farming in faraway places is not going to feed us. They will stuff us with dead proteins and rendered fats and refined sugars until we are bloated and cancer-ridden and they will not stop until we have spent our last red cent on medical help that is designed to serve a product to clients. If we are what we eat, then these days, we are genetically modified, vitamin-enriched, roundup-ready chemistry sets living off dead organic matter imported all the way from the Big Farm at great cost. Expensive, zombies, that’s what we are…or rather, zombies with ever-more expensive tastes in dead food.